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Membership
Needed |
Extra
Cost |
Availability |
Venue |
Contact
& Instructor |
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Ups Club |
£5 per
class (pay-as-you-go) £25 (6 classes) |
Mondays
1200 |
Downs Hall |
Anthea McCourtie (07980 651779, anthea.mccourtie@rmh.nhs.uk) |
|
|
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New Kettlebells Class run by Anthea McCourtie, at the Ups Club.
Looking for fat loss,
improved muscular tone, functional strength or all of the above? Then why not give kettlebells a go!
Kettlebells provide a great
all over body workout, combining both cardio and strength training –
especially around the core, glutes and hamstrings.
I’ll be running a
kettlebell class on Mondays at 12 noon at the Ups club for all abilities.
Spaces are limited so please
contact me to reserve your space and I look forward to seeing you there!
£5 per class
Book 6 sessions for £25
Anthea McCourtie
anthea.mccourtie@rmh.nhs.uk
07980 651779
Spaces are limited so please
contact me to reserve your space and I look forward to seeing you there!
£5 per class
Book 6 sessions for £25
Anthea McCourtie
anthea.mccourtie@rmh.nhs.uk
07980 651779
.
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