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Sports and Social - The Ups Club |
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Web Page Back to
pre-COVID Format - Available Sports and
Activities - Click on item below for further
info.
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Since COVID-19 times and temporary loss of the Ups Club
Hall, we have sadly lost a number of activities (click for details). If you would like to restart
an activity or start a fresh one,
please contact the Management Committee on ups_club@icr.ac.uk. | Badminton | Football | Gym | Quiz | RockBox Fitness | Running
| Snooker | Squash | Table Tennis | Volleyball | | Previous or Start-up Activities | | Mini-Olympics
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Day Information |
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Forthcoming Events (click for more info) · pH Bar - Halloween
Parties 2025 · pH Bar Volunteers
Needed: Our drink of the month is the Blue Lagoon,
and it’s the perfect match for this sunshine. Also, we’re looking
for a couple of volunteers to help open the pH Bar. If
you’re up for lending a hand, you’ll get a £15 voucher to use at the bar
as a thank-you ! Let us know if you’re in to help - otherwise, just
swing by, grab a drink, and enjoy the vibes - click for details. · Demolition
Notices: These appeared on the Ups Club
Main Building and Squash Court in Dec 2024 or Jan 2025. The Club is staying open until at least the end of 2025. April. May
and June 2025 pH bar opening times shown
opposite. · New Opening
Times pH Bar. Alternating Thursdays and Fridays started in August 2023. See graphic opposite. · Please Look Out
for the Next Quiz Date. The last one was
on Thursday 21st September 2023 at 6pm. General knowledge
News Geography Mystery round Picture Music. £1 per person (card payments only). · Squash Coaching is on hold for the time
being.
Supervised Practice for all levels
and total beginners - dates to be advised. · Ups Club AGM
2022 POSTPONED until further notice. · Free Squash Re-gripping Service Continues to
commemorate the Club’s 50th Anniversary - click here for more information. |
Potential Start-Up Activities
The Ups
Club has hosted a variety of other activities over the years. With suitable
interest these could be restarted or new activities could be initiated.
Please click here for more info.
Downs Hall Bookings - Hall Bookings
The Downs Hall is available for sports (e.g. badminton,
table-tennis, aerobics/pilates/yoga) and for hire for
functions. Click
here for current Hall Booking
Calendar
Social - pH Bar
The pH Bar is open on Thursday
and Friday evenings from about 5.30pm. Click here for list of pH Bar NewsLetters.
Membership
Please go to the Membership Page
for more information and to download membership forms.
Management of The Ups Club
·
The Ups Club Constitution
& Mission:
The Ups Club and pH Bar (formerly the Downs Club)
provides the sports and social facilities listed above for its members who are
either ex-staff (Associate), Honorary or Corporate (current staff and family)
of The ICR, The RMH, SGH and a few other locally affiliated bodies. These
facilities are kindly supported financially by the RMH and ICR and are based on
the Sutton site. Some of the activities are offered by private organisations,
which will be subject to different charges. Most of the activities are offered
onsite, however some sports have matches organised at local venues. All details
are on the relevant activity pages (click above for info).
·
The Ups Club Management Committee -
Contact Names
·
The Ups Club History -
Formerly Called The Ups and Downs Club: History
·
The Ups
Club 50th Anniversary - Fund Raising and Activities for
the 50th Year (2013)
·
Annual General Meetings (AGM) -
Announcements & Previous Minutes
More Info On :
·
The ICR gym facility (click here)
For web editing contact Sandra Edwards with any queries or
if an activity is not represented x5027 (email: sedwards@icr.ac.uk)
Last
edited, 28 October, 2025.